Mental Health Resources
7 Cups of Tea
Free online text support
www.7cups.com
Al-Anon/Alateen
Addiction
www.al-anon.org
Alcoholics Anonymous
Addiction
www.aatoronto.org | www.aa.org
Alcohol Rehab Guide
Addiction
www.alcoholrehabguide.org
Assaulted Women’s Helpline
Violence against women
www.awhl.org
Binge Drinking and Alcohol Abuse Support
Addiction
www.graniterecoverycenters.com/alcohol-abuse/binge-drinking/
Bereaved Families of Ontario
Grief
www.bereavedfamilies.net
Bereaved Families of Ontario (Toronto)
Grief
www.bfotoronto.ca
Canadian Centre on Substance Abuse (CCSA)
Addiction
www.ccsa.ca/
Centre for ADD/ADHD Advocacy Canada
ADD/ADHD
www.caddac.ca
Centre for Addiction & Mental Health (CAMH)
Mental health + addiction
www.camh.ca
Distress Centres of Ontario
Distress support + resource referral
www.dcontario.org
Detox Rehab.net
Drug and Alcohol Addiction support
www.detoxrehabs.net/
Eluna Network
Grief
www.elunanetwork.org/
Empowerment Council
CAMH client advocacy
www.empowermentcouncil.ca
Embodied Support Services
Holistic Support Services
www.embodiedsupportservices.com
Frederick W. Thompson Anxiety Disorders Centre
Anxiety
www.sunnybrook.ca/content/content/?page=frederick-thompson-anxiety-disorders-centre
Gerstein Crisis Centre
Distress support + resource referral
www.gersteincentre.org
Hard Feelings
Low cost therapy
www.hardfeelings.org
Kids Help Phone
Youth mental health
www.kidshelpphone.ca
Lesbian Gay Bi Trans Youth Line
Youth LGBTQ+
www.youthline.ca
Mind Your Mind
Youth mental health
www.mindyourmind.ca
Mood Disorders Association of Ontario
Mood disorders
www.mooddisorders.ca
Mood Disorders Society of Canada
Mood disorders
www.mooddisorderscanada.ca
MyGrief.ca
Grief
www.mygrief.ca/
National Eating Disorder Information Centre (NEDIC)
Eating disorders
www.nedic.ca
Ontario Obsessive Compulsive Disorder Network (OCDOntario)
Anxiety/OCD
www.ocdontario.com
Ontario Peer Development Initiative (OPDI)
Peer advocacy
www.peerworks.ca
Parents for Children’s Mental Health (PCMH)
Youth mental health
www.pcmh.ca
Pieces to Peace Psychothrepay & Wellness
Psychotherapy and Holistic Wellness
https://piecestopeace.ca/
Psychiatric Patient Advocate’s Office (PPAO)
Client advocacy
www.ontario.ca/page/psychiatric-patient-advocate-office
Renascent
Addiction
www.renascent.ca
Sheena’s Place
Eating disorders
www.sheenasplace.org
Survivor Support Program
Suicide grief
www.torontodistresscentre.com/survivor-support/
The Family Association for Mental Health Everywhere (FAME)
Support for families and caregivers
www.reconnect.on.ca/fame
The Gestalt Institute of Toronto
Low cost therapy
www.gestalt.on.ca/low-cost-therapy-clinic
Toronto Institute for Relational Psychology
Low cost therapy
www.tirp.ca/lowcost
What’s Up Walk In Clinics
Free counselling for youth
www.whatsupwalkin.ca
Women for Sobriety
Addiction (focus on women)
www.womenforsobriety.org
Virtuous Pedophile
Sexual issues
www.virped.org