Mental Health Resources
7 Cups of Tea
Free online text support
www.7cups.com
Al-Anon/Alateen
Addiction
www.al-anon.org
Alcoholics Anonymous
Addiction
www.aatoronto.org | www.aa.org
Alcohol Rehab Guide
Addiction
https://www.alcoholrehabguide.org/
Assaulted Women’s Helpline
Violence against women
www.awhl.org
Binge Drinking and Alcohol Abuse Support
Addiction
https://www.graniterecoverycenters.com/alcohol-abuse/binge-drinking/
Canadian Centre on Substance Abuse (CCSA)
Addiction
www.ccsa.ca/
Centre for ADD/ADHD Advocacy Canada
ADD/ADHD
www.caddac.ca
Centre for Addiction & Mental Health (CAMH)
Mental health + addiction
www.camh.ca
Distress Centres of Ontario
Distress support + resource referral
www.dcontario.org
Detox Rehab.net
Drug and Alcohol Addiction support
https://www.detoxrehabs.net/
Empowerment Council
CAMH client advocacy
www.empowermentcouncil.ca
Embodied Support Services
Holistic Support Services
www.embodiedsupportservices.com
Frederick W. Thompson Anxiety Disorders Centre
Anxiety
www.sunnybrook.ca/content/content/?page=frederick-thompson-anxiety-disorders-centre
Gerstein Crisis Centre
Distress support + resource referral
www.gersteincentre.org
Hard Feelings
Low cost therapy
www.hardfeelings.org
Kids Help Phone
Youth mental health
www.kidshelpphone.ca
Lesbian Gay Bi Trans Youth Line
Youth LGBTQ+
www.youthline.ca
Mind Your Mind
Youth mental health
www.mindyourmind.ca
Mood Disorders Association of Ontario
Mood disorders
www.mooddisorders.ca
Mood Disorders Society of Canada
Mood disorders
www.mooddisorderscanada.ca
National Eating Disorder Information Centre (NEDIC)
Eating disorders
www.nedic.ca
Ontario Obsessive Compulsive Disorder Network (OCDOntario)
Anxiety/OCD
www.ocdontario.org
Ontario Peer Development Initiative (OPDI)
Peer advocacy
www.peerworks.ca
Parents for Children’s Mental Health (PCMH)
Youth mental health
www.pcmh.ca
Pieces to Peace Psychothrepay & Wellness
Psychotherapy and Holistic Wellness
https://piecestopeace.ca/
Psychiatric Patient Advocate’s Office (PPAO)
Client advocacy
https://www.ontario.ca/page/psychiatric-patient-advocate-office
Renascent
Addiction
www.renascent.ca
Sheena’s Place
Eating disorders
www.sheenasplace.org
Survivor Support Program
Suicide grief
https://torontodistresscentre.com/survivor-support/
The Family Association for Mental Health Everywhere (FAME)
Support for families and caregivers
https://www.reconnect.on.ca/fame
The Gestalt Institute of Toronto
Low cost therapy
www.gestalt.on.ca/low-cost-therapy-clinic
Toronto Institute for Relational Psychology
Low cost therapy
www.tirp.ca/lowcost
What’s Up Walk In Clinics
Free counselling for youth
www.whatsupwalkin.ca
Women for Sobriety
Addiction (focus on women)
www.womenforsobriety.org
Virtuous Pedophile
Sexual issues
www.virped.org