HOW TO DEAL WITH NEGATIVE SELF-TALK

HOW TO DEAL WITH NEGATIVE SELF-TALK

How To Deal With Negative Self Talk

CreateBeing / PWYC / 1 hour

TYPE: WORKSHOP

How you talk to yourself plays a critical role in your overall mental health, and can make or break your ability to live a healthy life. In this discussion group, we welcome all conversation and opinions on tackling negative self-talk. Through sharing and reflection, participants will gain skills on both recognizing and overcoming destructive thinking. This is a pay-what-you-can discussion group with a suggested minimum amount of $10. No one will be turned away due to lack of funds.

CreateBeing is a company that collaborates with people to express their mental health experiences in a creative way. We support our community by sharing knowledge and resources.

PLEASE NOTE: This event is run by CreateBeing in Workman Arts’ space. Please contact CreateBeing with any questions.

  • October 29, 11 AM - 12 PM
Workman Arts

651 Dufferin Street
Toronto, Ontario

ACCESSIBILITY

We regret that 651 Dufferin is not a barrier-free location. There are steps from the street to the front door and interior steps up to the Theatre or down to the Lower Hall. Workman Arts is a fragrance-free space (please do not wear perfume or scented products).

BROWSE CURRENT EVENTS

Architecture after the Asylum

17 JANUARY - 22 FEBRUARY 2020

EXHIBITIONMEDIA ARTVISUAL ART

Cracked Up – Mental Health Film Series

29 JANUARY 2020

FILMPANEL/Q&A