How you talk to yourself plays a critical role in your overall mental health, and can make or break your ability to live a healthy life. In this discussion group, we welcome all conversation and opinions on tackling negative self-talk. Through sharing and reflection, participants will gain skills on both recognizing and overcoming destructive thinking. This is a pay-what-you-can discussion group with a suggested minimum amount of $10. No one will be turned away due to lack of funds.
CreateBeing is a company that collaborates with people to express their mental health experiences in a creative way. We support our community by sharing knowledge and resources.