MENTAL HEALTH RESOURCES

Mental Health Resources

7 Cups of Tea
Free online text support
www.7cups.com

Al-Anon/Alateen
Addiction
www.al-anon.org

Alcoholics Anonymous
Addiction
www.aatoronto.org | www.aa.org

Artist Health Network of Canada
Artist health
www.artshealthnetwork.ca

Assaulted Women’s Helpline
Violence against women
www.awhl.org

Canadian Centre on Substance Abuse (CCSA)
Addiction
www.ccsa.ca/Pages/default.aspx

Centre for ADD/ADHD Advocacy Canada
ADD/ADHD
www.caddac.ca

Centre for Addiction & Mental Health (CAMH)
Mental health + addiction
www.camh.ca

Distress Centres of Ontario
Distress support + resource referral
www.dcontario.org

Empowerment Council
CAMH client advocacy
www.empowermentcouncil.ca

Frederick W. Thompson Anxiety Disorders Centre
Anxiety
www.sunnybrook.ca/content/content/?page=frederick-thompson-anxiety-disorders-centre

Gerstein Crisis Centre
Distress support + resource referral
www.gersteincentre.org

Hard Feelings
Low cost therapy
www.hardfeelings.org

Kids Help Phone
Youth mental health
www.kidshelpphone.ca

Lesbian Gay Bi Trans Youth Line
Youth LGBTQ+
www.youthline.ca

Mind Your Mind
Youth mental health
www.mindyourmind.ca

Mood Disorders Association of Ontario
Mood disorders
www.mooddisorders.ca

Mood Disorders Society of Canada
Mood disorders
www.mooddisorderscanada.ca

National Eating Disorder Information Centre (NEDIC)
Eating disorders
www.nedic.ca

Ontario Obsessive Compulsive Disorder Network (OCDOntario)
Anxiety/OCD
www.ocdontario.org

Ontario Peer Development Initiative (OPDI)
Peer advocacy
www.opdi.org

Ontario Suicide Prevention Network
Suicide prevention
www.ospn.ca

Parents for Children’s Mental Health (PCMH)
Youth mental health
www.pcmh.ca

Psychiatric Patient Advocate’s Office (PPAO)
Client advocacy
www.sse.gov.on.ca/mohltc/ppao/default.aspx

Renascent
Addiction
www.renascent.ca

Schizophrenia Society of Ontario
Psychosis
www.schizophrenia.on.ca

Sheena’s Place
Eating disorders
www.sheenasplace.org

Survivor Support Program
Suicide grief
www.torontodistresscentre.com/suicide-loss

The Family Association for Mental Health Everywhere (FAME)
Support for families and caregivers
www.fameforfamilies.com

The Gestalt Institute of Toronto
Low cost therapy
www.gestalt.on.ca/low-cost-therapy-clinic

Toronto Institute for Relational Psychology
Low cost therapy
www.tirp.ca/lowcost

What’s Up Walk In Clinics
Free counselling for youth
www.whatsupwalkin.ca

Women for Sobriety
Addiction (focus on women)
www.womenforsobriety.org

Virtuous Pedophile
Sexual issues
www.virped.org

If you are in crisis, call Toronto Distress Centres at 416-408-4357 or visit your closest hospital emergency department.